‘Enhanced energy, greater clarity, hormone balancing, clearer skin, reduced anxiety and depression, deeper sleep and inflammation reduction to my arthritis.’

‘Enhanced energy, greater clarity, hormone balancing, clearer skin, reduced anxiety and depression, deeper sleep and inflammation reduction to my arthritis.’

Cryo Journal: STEPHANIE SHREEVE'S 15 Consecutive Days of Whole Body Cryotherapy.
 

‘One of the most prevalent contributors on my healing journey. I swear by it.’

‘One of the most prevalent contributors on my healing journey. I swear by it.’

Tales of an Alchemist: STEPHANIE SHREEVE opens up about how Whole Body Cryotherapy has been a life-changing tool that has contributed to her own healing journey, through a number of health challenges including: chronic Lyme disease, Crohn’s disease, rheumatoid arthritis, chronic fatigue, acne, psoriasis, depression and anxiety. Read her inspiring tale, ahead.

How To Naturally Boost Your Energy

How To Naturally Boost Your Energy

KIRSTY HUTTON knows a thing or two about how to stay energised — in fact, she jam-packs her life with 3 jobs plus a side hustle! Kirsty shares how she manages to consistently wake up at 4:30 AM each morning and naturally re-energise throughout the day.

Why Your Whole Body Loves Cryo

Why Your Whole Body Loves Cryo

As the cold transforms your physiology, your whole body thrives. Here’s why...