'A fantastic pairing of biohacking tech, which in the isolation pod, allows you to be more fully immersed in the experience.'
DIANNE MCGRATH shares her ‘go-to’ combo post flight. And, her thoughts on the new Reboot Pod at Alchemy Cryo!
And I’m home! After 6 weeks overseas I’m back in Melbourne.
Where did I go within a few hours of landing? To do a recovery session at my home away from home, Alchemy Cryo.
I did the quadrella:
ATP Charger, &
The new Reboot Pod.
I got great sleep on board the 15hr flight back. However crossing so many timelines can have a negative effect on the body and sleep rhythms.
So I love slotting in some recovery work such as this as soon as practicable to landing.
I’m extremely partial to Normatec boots for lymphatic compression drainage, which is perfect after a flight where you are sitting for so long. No swollen feet, ankles or legs for me!
The BrainTap device is pretty cool too. I did some brain entrainment for positive mental focus, and listened to binaural beats for quality sleep tonight.
A fantastic pairing of biohacking tech, which in the isolation pod, allows you to be more fully immersed in the experience.
This new ‘go to’ combo post flight for me will definitely be repeated next trip!
Ready to REBOOT? Grab a pass HERE.