Whole Body Cryotherapy
Our Whole Body Cryotherapy chambers is cooled up to -110°C (-166°F). Many of our clients stop in for improved recovery post game or workout. Step in for 2 - 3 minutes to feel a world of difference. Cryotherapy has been used to treat chronic conditions such as arthritis and pain, but has also become an effective, mainstream treatment for energy (pre workout), muscle recovery (post workout), and even stress.
The Science
- Decreased Joint Pain
- Speed Up Muscle Recovery
- Optimise Mental Performance
- Improve Immune Function
- Increase Metabolism
- Better Sleep
FAQ's
- Why Cryo at Alchemy?
- Why is Cryotherapy safest at Alchemy?
- Why is the Cryo room the most superior chamber?
- Scientifically, how does the cryo room achieve superior results?
Hyperbaric Oxygen Therapy
Rest inside the HBOT chamber, breathing oxygen-enriched air in a pressurised environment. HBOT sessions are 60 minutes long. Before getting into the chamber, an Alchemy team member will explain techniques to help clear your ears during pressurisation. These include yawning, swallowing and lightly pressing to ensure you remain comfortable during your session.
The Science
- Decreased Joint Pain
- Speed Up Muscle Recovery
- Optimise Mental Performance
- Improve Immune Function
- Increase Metabolism
- Better Sleep
FAQ's
- Why choose the HBOT at Alchemy?
- What is the HBOT experience like at Alchemy?
- What is the HBOT session process?
- What do I bring/wear during my HBOT session?
ATP Charger
Relax inside the ATP Charger light pod as optimal wavelengths of red and near-infrared led light are delivered to your whole body in order to increase cellular energy called ‘ATP’ (Adenosine Triphosphate) — the energy currency of life.
Emerge feeling powerful and vibrant from recharging your cells, improving the collagen of your skin, and may reduce inflammation.
The Science
- Alleviate Pain Symptoms
- Reduce Inflammation
- Optimise Mental Performance
- Improve Immune Function
- Increase Metabolism
- Better Sleep
- Collagen production and skin health
FAQ's
- Why experience the ATP charger?
- What is the ATP Charger experience like?
- What is the ATP Charger session process?
- What should I bring/wear during my ATP Charger session?
Reboot Pod
The Reboot combines unique technologies to re-boot the body, mind, and nervous system.
Reboot your mind with the Braintap headset for instant meditation. Experience a soothing matrix of relaxing sound, music, spoken word, and light frequency synchronised to effortlessly guide your brain through an entire symphony of brainwave activity. Simply select your desired audio session, e.g., stress, Sleep, sports, or health.
Reboot your body with the Normatec boots. Experience the relaxing effect of deep pressure massage and dynamic compression therapy, which enhances the movement of lymph fluid and blood flow. Simply select your desired compression level.
Emerge in a new state of relaxation, reduced stress and tension, and a revitalised mind and body.
Enjoy the experience at the same time as a friend, when you book two Reboot Pods.
The Science
- Decreased Joint Pain
- Speed Up Muscle Recovery
- Optimise Mental Performance
- Improve Immune Function
- Increase Metabolism
- Better Sleep
FAQ's
- Why Reboot?
- What is the Reboot session process?
- What does it feel like like to reboot at Alchemy?
- What should I bring/wear to reboot?
Body Composition
Many clients want to improve aesthetics, ,well-being or improve energy. The best approach is Incremental, targeted, and measurable change. Body composition measurement is a tool to monitor your performance and well-being goals.
The Inbody 770 analyses your body’s components quantitatively to provide information on your body condition and make-up. This body composition analysis then provides a basis to assess physical activity and dietary requirements to optimise personal wellness.
The Science
- Scale weight is a basic measure of health
- Monitor increase in skeletal muscle mass
- Increase in muscle aids metabolism and mobility
FAQ's
- How to prepare for your InBody scan
- What happens during a scan?
- How does the InBody work?
- How accurate is an InBody scan?