Wellbeing Does red light therapy work? Recently, the knowledge about red light has become widespread, focusing on biohacking, sports recovery, s... Read More
Wellbeing Hyperbaric Oxygen Therapy: A Breath of Vitality Hyperbaric oxygen therapy (HBOT) is a non-invasive and natural method for its potential to support metabo... Read More
Cryo How does Whole body Cryotherapy reduce inflammation? During exposure to extreme cold in the cryotherapy chamber, blood vessels constrict (vasoconstriction) as... Read More
Wellbeing Food addiction and the dopamine connection Understanding the relationship between our dietary choices and brain chemistry is pivotal in the complex ... Read More
News You are today's Alchemist. We are here to help fire the crucible of change. Alchemy Cryotherapy Centre has been around for a long time and continues to evolve, just like you. Be th... Read More
Wellbeing How osteopathy helps you reduce pain and increase performance Osteopathic medicine, often referred to as osteopathy, is a medical approach that emphasizes the interrel... Read More
Wellbeing Five ways to be grateful that boost your health. Can being grateful for what you already have in your life really be enough to increase your overall happi... Read More
Wellbeing Six simple self care routines to boost your wellbeing Self-care is often mistaken as selfish. On the contrary, looking after your own health & wellbeing ensure... Read More
Insights Your First Cryo Alchemy Cryo is a Whole Body Cryotherapy experience like no other. If you’re new to Alchemy Cryo, please ... Read More
